Sometimes, you just crave comfort food - but don’t want to deal with the uncomfortable aftermath. This recipe gives you the best of both...

Peanut sauce has to be one of my favorite dressings. It has all the flavors I crave and most importantly, it's hearty. I have made many...

Winter is a great time for warm broths, soups, and ramen bowls! When I saw this recipe curated by my friend Hetal (also a former Top...

A topic that's been coming up a lot lately and is one I know we’ve all struggled with: how to get back in the gym or doing physical...

I love Thai food, but it's not always made with the best ingredients in restaurants. I was determined to find a healthier way to make...

I know what you're thinking. "Why would I eat brownies made from black beans?" What if I told you there are filled with protein, good...

Statistically, weight loss is THE most popular resolution every year. Yet, according to the US World News, 80% of population stops...

If you're a caffeine lover like me, you will LOVE this simple recipe! Matcha Tea is the champion of antioxidants. It gives you a boost...

Have you set your fitness goals for 2017? New Year resolutions get a bad rap because they tend to fall by the wayside, despite the best...

Baked polenta fries is one of my favorite recipes. They're easy to prep and the oven does the rest. I use it as a side dish for dinner...