What If I told you, you can add a few delicious ingredients to something you already do everyday that will help you have more energy,...

PC: https://lumitylife.com Goodbye coffee, hello anti-inflammatory morning nourishment. Turmeric by itself is a rock star ingredient, I...

(PC: feedingyourbeauty.com) I don't know abut you, but I like my smoothies to remind me of a drink I'm sipping poolside on a beautiful...

I don't know about you, but I like my drinks tangy and sassy. This detoxifying mint lemonade is just that! Mint has a host of benefits...

Oatmeal is healthy, inexpensive, and as versatile as it gets. If decorated properly, it's a morning treat you will be excited to get out...

Ingredients FALAFEL 1 bundle fresh cilantro (~2 cups chopped) 3 large cloves garlic 1 large lime (~2 1/2 Tbsp juice) 1/2 tsp sea salt...

Yesterday was St.Patty's Day and of course I had to make a deliciously, clean green meal. Pun intended. Luckily, this meal takes...

This has to be one of the easiest meals to make. It's filled with such deeply flavored ingredients, there's no need to do anything but...

Last night, I was craving a gooey, chocolate dessert - and there were only limited amount of ingredients in my pantry. So I decided basic...

I am sure you have all heard this saying before “failing to prepare is preparing to fail”. It may sound a bit harsh but it is SO true,...