(PC: Minimalistbaker.com) Fall by far has to be one of the most beautiful seasons here on the Northeast coast. It's all about the bright...

Broccoli is a crunchy, super vegetable that's loaded with protein, fiber, and antioxidants. It boasts in helping prevent various types...

Juggling working at the hospital as an Occupational Therapist and coaching clients in Nutrition can leave not so much time for the...

I can already feel the Fall chill here in New York, so naturally I start craving soups. I've been playing around with creating cheesy,...

Need a dish filled with some of the best foods for cleansing? Quinoa is a versatile grain that adds heartiness to any meal. Containing...

This is my I-am-short-on-time let me toss fresh foods together salad. You come home from a long day and the last thing you want to do is...

Give me stir fried vegetables, noodles, and a creamy sauce - I'm a happy girl on any day. Plus, I discovered an incredibly versatile...

Once I discovered the secret to dairy-free cheese, I wanted to dunk everything in it. Naturally, I started with nachos. There is...

Combined with veggies, this hummus is a great post workout meal or just a great anytime snack! It's so delicious, you'll definitely go...

Ingredients FALAFEL 1 bundle fresh cilantro (~2 cups chopped) 3 large cloves garlic 1 large lime (~2 1/2 Tbsp juice) 1/2 tsp sea salt...